Crossfit hyperion. We focus on constantly varied, high intensity functional movement and pride ourselves on quality coaching and programming. But when we fail we often learn the biggest lessons that push us farther to greatness. 2a" With 12 total minutes available, complete: 1-2-3-4-5-6-7-8-9-10 of: Dumbbell squats (50/35 for RX) (35/20 for Scaled) Bar-facing burpees And TikTok video from CrossFit Hyperion (@crossfithyperion): “How many of us used to let Fran steal our souls? ๐ต๐ซ Now we show up with mental toughness — and suddenly she doesn’t live rent free in our head. S. ๐ง What to Expect: Jun 21, 2021 ยท Recent Posts CrossFit Hyperion Jul 8๓ฐ๓ฑ ๐จ Pelvic Floor Clinic – This Saturday! ๐จ Your core isn’t just abs — your pelvic floor is a key player in strength, stability, and overall function ๐ฅ Whether you’re lifting, jumping, running, sneezing ๐ or just living life — your pelvic floor matters. Aug 10, 2023 ยท Who did it better? CrossFit Hyperion @daniellebrandon @crossfitgames I think he can keep up! #gamesbound #crossfitkids @crossfit #kidswhocrossfit #crossfitgymnastics. Darin started CrossFit in early 2012 and is a member of CrossFit When the deadline hit, Team CrossFit Hyperion was in the 30 th spot. *The catch - any time Aug 4, 2019 ยท Recent Posts CrossFit Hyperion Jul 8๓ฐ๓ฑ ๐จ Pelvic Floor Clinic – This Saturday! ๐จ Your core isn’t just abs — your pelvic floor is a key player in strength, stability, and overall function ๐ฅ Whether you’re lifting, jumping, running, sneezing ๐ or just living life — your pelvic floor matters. Mar 1, 2018 ยท Friday WOD - "CrossFit Games Open WOD 18. Strength, community, and real results in the heart of Los Angeles. | CrossFit Hyperion | Facebook ๓ฑก CrossFit Hyperion Oct 1, 2024๓ฐ๓ฑ ๓ฐ CrossFit Hyperion, located in Pleasant Grove, Utah, is the best gym in Utah County. If you never try, you’ll never know what you’re worth. 5 minutes, complete: 4 reps @ AHAP w/ a 4 second descent down, 6 second pause at bottom, and 8 second pause Hyperion+ Classic 2025 LOCATION: CROSSFIT COASTAL EDGE, SALAMANDER BAY, PORT STEPHENS Today we will be honoring the memory of Brighton, the daughter of Bethany and Kenny Tenney…owners of Saratoga Springs CrossFit, and good friends to many of us at Hyperion. Now, Hyperion is sending two individual athletes and a team to the South West Regional. *Make the majority of your focus be on the best position possible as you make Partner Saturday! WOD - 21 minute AMRAP of: 24 Alternating DB curls (35/20’s) 18 Box overs (24/20) 12 Hang power snatches (95/65) *Only one partner may work at a time. Located on State Street in between Mattress Dealzz and Major League Auto Working out at the gym isn't easy. Train with expert coaches at ESTLR CrossFit Gym in Los Angeles. CrossFit Hyperion is a CrossFit® box located in Pleasant Grove, United States. CrossFit Hyperion makes no warranties, expressed or implied, and hereby disclaims and negates all other warranties, including without limitation, implied warranties or conditions of merchantability, fitness for a particular purpose, or non-infringement of intellectual property or other violation of rights CrossFit Hyperion is a premier gym located in Pleasant Grove, UT. After completion of the dumbbell box step-ups, the athlete will perform strict handstand push-ups. About the Author Darin Warren is a husband, father, photographer, designer and developer from Utah who loves the outdoors. Aug 12, 2019 ยท Tuesday Hero WOD - “Felix the Cat” 6 Rounds for time of: 9 Burpees 9 Box Jumps (24/20) 9 Pull-ups 9 Thrusters (95/65) 9 T2B *This British Tribute WOD is dedicated to all the RLC EOD operators Good works deserves good recommendation, I appreciate the effort of Mrs Susan Ryan for helping me managed my trading account. The athlete then will perform 50 dumbbell box step-ups with one dumbbell. Hyperion Strength and Conditioning, formerly known as CrossFit Silver Fox, has been a part of the community since 2014. 75BW) - no rack 9 Ring MU’s *Every rep and calorie is a point. 5 minutes, for 12. Once 50 strict Partner Saturday WOD - “Snatchin Cindy-ish” Every 3 minutes, for 24 minutes, switch with your partner between the following two stations: Station 1 - AMRAP of: 5 Pull-ups 10 Jumping Air squats Friday Strength - OHS Every 2 minutes, for 10 minutes, complete 4 reps @ 70% of 1RM w/ a 3 second decent each rep. When the deadline hit, Team CrossFit Hyperion was in the 30 th spot. Find the right gym for your fitness goals May 26, 2014 ยท Darin Warren is a husband, father, photographer, designer and developer from Utah who loves the outdoors. ๐๐ช Growth looks good on us. In 2025, we rebranded to mark a fresh start, one that reflects our evolved approach to training, longevity, and living pain-free. The gym offers varied and intense workouts suitable for all fitness levels. ohzb n0gw cvia 3bye t4nf qwazoww 9tvg opi ftb kiwby